
Official Charities
- 2012 registration is open!
- Single runner? Looking for a Team? Login and use our team finder.
Receive the exclusive Two Piece Medal when you run Ragnar Washington DC in 2012 and Ragnar Florida Keys in 2013.
Click here to learn more
PICTURE THIS: You and 11 pals running relay style through 200 miles of stunning scenery in Potomac River Valley. Starting near the town of Cumberland, Maryland, your team will head east through the thick forests of the Appalachian Mountains. Around nightfall you'll run through the quiet streets of many charming historic Civil War-Era towns, ultimately passing within the shadows of the Washington Monument and the Lincoln Memorial. The race (and your stamina) will wrap up on the shores of the Potomac River at the National Harbor in Washington DC. This is a running event you don’t want to miss. Mark your calendars and get ready to have some fun.
This isn’t your average 10K or half marathon, this is Ragnar! To learn more about running overnight relays read the What is Ragnar? page.
What you will need to have a good Ragnar
- 12 Runners (6 runners for an Ultra team)
- 2 vans
- An average team pace around 11 minute miles (we have tools to help with this)
- The ability to provide three volunteers if you live within 100 miles of the race. Learn More about volunteer requirements.
Race Director Contact
We have an awesome Race Director for each of our races. Hit'em up if you have any questions:
Kent Phippen
Washington DC Race Director
kent@ragnarrelay.com


















