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Training for Cape Cod

Home of iconic white sand beaches, dunes and breathtaking coastal views. Ragnar Relay Cape Cod presented by New Balance will put wind in your sails as you conquer 200ish miles from Hull to Provincetown, MA with your team. The peaceful Cape Cod scenery lives up to its famous reputation on the Ragnar course. Run on salt-weathered bridges, next to sand dunes and past white picket-fenced beach houses in the charming Hyannis Port. Take in the sights and some history too! Wave to tourists taking photos in front of Plymouth Rock and the Mayflower as you run by. The ocean breeze combined with cheers coming from your team van will lift your spirits and pull you towards the finish line. The 200 mile running party will continue under the Ragnar arch, as you share unforgettable stories and bask in the glory of what you have just accomplished.

Ragnar Relay Cape Cod Facebook Event Page

Cape Cod Facebook Event Page

RSVP to find runners and to stay in the loop with event specific updates!

Runners Love Ragnar Relay!

94% of runners would recommend Ragnar after running Ragnar Relay Cape Cod

I would recommend it because it is extremely well organzied and has an excellent reputation. Having run it now myself, i can say it is very well thought out and put together. I always felt safe and up to date with the text's and info at exchanges. I think they have a lot to offer runners and it is the most rewarding race i have ever run by far. I think it is a life experience and one heck of a team builder.. absolutley life changing for the best!

Cape Cod Charity Info

Join Team Hole in the Wall and receive free entry! (details below)

The Hole in the Wall Gang Camp is dedicated to providing “a different kind of healing” to seriously ill children and their families throughout the Northeast, free of charge. It’s a community that celebrates the fun, friendship and spirit of childhood, where every kid can “raise a little hell.”  Ray Shedd, Senior Development Officer of Hole in the Wall Gang Camp, said “the Ragnar experience embodies what Camp is all about – camaraderie, challenge, and a healthy dose of crazy, good fun!

Through our partnership, Team Hole in the Wall is offering the opportunity to receive free entry to Ragnar Relay Cape Cod, add meaning to your run and help provide “a different kind of healing” to children and families battling serious illness.  Learn more on how to join Team Hole in the Wall and help make stories like this one possible. Join the Team and run inspired


99% full

Regular (12)
$130.00 per runner
Ultra (6)
$173.33 per runner
High School (12)
$40.00 per runner
Act fast! — Registration will go up on March 06, 2015

3.25% transaction fee will be added to registrations

Clif Bar
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New Balance
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Shower Pill
Monster Rehab
Scott James Jewelry
Elevated Legs
Tiger Tail
Jay Bird
Pro Compression
Muscle Monster
Pear Sports
Sierra Nevada Brewing