Ragnar Relay Series

Pace

Calculate your Pace for the Del Sol

Input each team members minutes per mile pace. This calculator will adjust that pace for uphill and downhill running. It does not take into account fatigue from one leg to the next. If you feel that fatigue will be a significant factor for your team you may want to adjust their pace by 10-20%

Please Select the Team Type:

Enter Start Time:


Runner 1 Speed:		Runner 2 Speed:
Runner 3 Speed:		Runner 4 Speed:
Runner 5 Speed:		Runner 6 Speed:
Runner 7 Speed:		Runner 8 Speed:
Runner 9 Speed:		Runner 10 Speed:
Runner 11 Speed:		Runner 12 Speed:

**The above chart should give you a general idea of when your team will start. Based on pace, your team can start at any time represented by the orange squares. This chart is designed to give you a general idea of when you may start. We will assign official start times about 4-6 weeks prior to the event