NordicTrack Elite 7500 Treadmill
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2009 Ragnar Relay Great River


About this page

This page has been designed to give teams the opportunity to make start-time requests. We will do our best to accommodate you. The actual start time you are assigned will depend on your pace, what you requested, and when you registered. Requests will be prioritized based on when you registered (the earlier the better). We will attempt to start teams in a way that keeps teams "clumped together" during the race as much as possible. We will start teams every half hour from 7:30 am to 6:00 pm with slow teams starting first and fast teams starting last. We will not necessarily start teams every half hour. There may be time blocks that are skipped. For example we might start 10 teams at 8:00 am 10 teams at 9:00 then not start any more teams until 1:00 pm, etc.

How to submit a request

This form should be filled out by the Team Captain. Only one submission allowed per team. Submissions must be received by Thursday July, 16th


  • DO NOT MISREPRESENT YOUR PROJECTED PACE IN AN EFFORT TO GET AN EARLIER OR LATER START TIME! It is critical that we have accurate predictions so that we can manage congestion along the route. If your actual pace is "drastically" different from your projected pace your overall time will be penalized, and you will either get ahead of the setup crew or you will be left behind.

  • Changes to team information. If your division and/or projected pace has changed please enter this information as it currently stands.

  • Fill out the entire form below. If any of the feilds are left blank your start time request will not be considered. If you are unsure about your team information visit the Registered Teams and results page.

  • Team Information
    Captain's Name:
    Captain's Email:
    Captain's Phone Number:
    Team Name:
    Team #:
    Division:
    Gender:
    Team's estimated overall 10k pace (min/mile): The estimated average min/mile pace of your 12 teammates if they ran a flat 10k in Utah (i.e. 8:45)

    Pace Confidence: Rate your confidence on a scale of 1-5.
    5 = within 10 sec/mile
    1 = off by 1 min/mile or more
    Start Times

    2nd Choice





    Comments (Concerning Start Times)