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Register your team
Know the route. Be the route. Manage your team

Back on My Feet is the official charity of the Ragnar Relay Washington D.C.

Take time between your first and second team meetings to follow up with team members about the following:

  • Conditioning: Make sure that people will be in shape and free of injury on race day. If people feel they need to drop out for any reason you'll want time to look for replacements.
  • Vehicles: have vehicles been secured?
  • Uniforms: have uniforms been arranged for?
  • Volunteers: do you have all of your volunteers?
 
Runner Distances
Pace Calculator
Race Day Checklist
1 - First Team Meeting
2 - Follow-up with Team
3 - Complete Registration Process
4 - Second Team Meeting

Thank you for registering for the 2010 So Cal Ragnar Relay. Stay tuned for future emails as the race map is subject to change.

We are currently in the process of petitioning for permits from the City of Malibu which might impact exchanges 12-18. Any questions should be addressed to the race director, Steven Aderholt.

We are confident that this year's race will be a huge success. Preparing for and permitting a slightly adjusted, more scenic and safe route with flawless logistics and an outstanding finish line is our goal, and we are well on our way! The race route should be finalized AT LEAST 60 days prior to race day.

See you on the course

-Ragnar Staff